My passion for mental health and wellness stems from personal experience. After embarking on my own journey to optimize every ounce of my life, I felt called to help others do the same. 

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I am a Certified Life Coach with a degree in Psychology and Sociology. Blending my portfolio of education with real-world client experience allows me to take a unique approach to each client's journey. 

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Whether you're looking to improve a specific issue you're facing or ready to hit refresh on your entire mental and physical state, let me help you. 

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I provide all services virtually so I can serve you from anywhere in the world.